Book a no-charge, no-obligation connect call to find out if we're the right fit for you. Whether you have questions about us, our approaches, the group programs we offer, or our *sliding scale options*, we're here and ready to chat! Visit www.thenourishedco.com for more info, and email amber@thenourishedco.com if you're having trouble finding a time that works for you in our online schedules.

Amber Whittemore, RD, offers neurodivergent-affirming, trauma-informed nutrition counselling. She focuses on intuitive eating, eating disorders, neurodiversity (ADHD and autism/ASD), and nutrition education. Her approaches are rooted in evidence-based, person-centred ideologies, so clients leave sessions feeling more confident and empowered in understanding and taking care of themselves.

Ally, RCC, aims to bridge her clients' mental, emotional, and spiritual health. She offers de-stigmatized and holistic approaches, integrating somatic experiencing and inner child work. She specializes in eating disorders and body image, pregnancy and postpartum counselling, and relationship counselling. Clients leave her sessions feeling a deeper sense of agency, self-awareness, and self-esteem.